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The True Core with Ziandrea

The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those symptoms that may come along. My mission for everyone is to feel included even with what you may be facing in your life. Be your true, and amazing self!

Recent Blog Posts

Jan. 24, 2025

Podcast

Good morning! Everyone please have a wonderful day and be safe! Please visit my second podcast show, The Imperfect Sphere podcast through Spotify! You may search in your search engine and find other ways to listen to The Imperfect Sphere podcast.&n…

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Dec. 14, 2022

Extra Work

People who suffer from depression like me may relate to this: it's more work in the day trying to accomplish your goals for the day with this condition. There's this heavy pressure inside of you from the depression that makes you tired faster, drain…

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Aug. 28, 2022

What A Week

Last week and part of this past weekend was difficult for me; I'm glad to still be standing though, strong and trying to move forward. I've been dealing with depression for years, and it has its ups and downs. I tell a handful of people that I'm cl…

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Recent Episodes

March 13, 2025

Bonus Episode #1

First bonus episode about how I got started writing my memoir book and the events around me
March 13, 2025

Being Vocal

Speaking up when something is bothering you
Feb. 4, 2025

Everything Will Be OK

Broken in yourself on your journey no matter the struggles, and it will work out.
Oct. 22, 2024

Lessons

What it has been for me dealing with grief --- Support this podcast: https://podcasters.spotify.com/pod/show/thetruecore/support
June 29, 2024

We’re Doing The Best We Can

Probably majority are getting through situations where we want to better. We are pushing through our lives with the best we have to get pass the brick walls. You go where you want to go even with what you have and not giving ...
March 10, 2024

Pure Honesty (with Michael)

My guest guest co-host and I discusses how we feel towards helping others and when to know your limit, for your self health. I personally enjoy giving back and not expecting anything in return. We also update what we’re been ...